Malcolm Saunders On Superfoods (Video Interview)
posted on
November 4, 2018
Malcolm's life mission is to deeply connect people to their food. He has worked in the field of food and nutrition for close to 20 years and is the Owner & Creative Visionary of the Light Cellar in Calgary, AB. Malcolm is an expert and intuitive chef who specializes in sharing the alchemy of superfoods and super-herbs. Through his videos, workshops and seminars he has helped thousands of individuals recreate their relationship to food. He has an expertise and passion for creating and teaching others how to make energizing and healing foods, including chocolate, elixirs and ferments.
Malcolm’s desire is to inspire others to live and eat from a space that honors the sacredness of all Life, illuminating the power of influence our food choices have on ourselves, other beings, and the planet we live on.
In this video Malcolm shares his incredible wisdom on:
- Exploring the 4 "super" food groups: Plants, Animals, Bacteria and Fungi
- Intelligent Eating and his Food S.C.O.P.E. process that will help you identify what diet is right for you
- How & why he moved away from being a "dogmatic raw vegan" to now being a "flexitarian"
- Why many vegans are so angry
- Which "superfood" was taken off of the original Canada Food Guide - the answer might surprise you!
- And so much more!
- You can find his work at lightcellar.ca and malcolmsaunders.com
