As a wellness and nutrition advisor, it is very important to feed myself and my family nutrient dense food. Raising our boys to appreciate the quality of a farm like the Coen Farm is extremely important to us. We want them to see, taste and experience the beauty of how a farm should run. Before discovering the Coen's it was extremely difficult to find a transparent farmer who disclosed the feed and treatment of their animals.
In this video interview I talk with Malcolm Saunders about superfoods, why he stopped being a raw vegan, why you should stop feeling guilty about eating the foods your body needs, and how to discover your own optimal diet intuitively.
June 27, 2018 a black government SUV drove down the lane of our farm and things haven’t been the same since. Here is our story and what you can do to help us to legalize on farm harvesting in Alberta.
In this video interview I talk with the amazing Sally Fallon about her most recent book! We cover topics like why Paleo diets don't make sense, and the critical importance of salt, carbs, organs, bones and animal fats in a nourishing human diet.
In this video interview Rob Avis shares his insights on peak energy/food, intermittent fasting, bioregional diets and how a permaculture approach to your diet can help you to heal yourself and the planet.
In this video I interview Sheryl McCumsey from Pesticide Free Alberta about the serious dangers agricultural pesticides pose to human health and what you can do to protect your food and the environment.
In this video I interview Deborah Morgan of Kid’s Health Revolution about her journey using nourishing diets to heal her son's autoimmune condition and her continued work helping other parents do the same.
In this 2 hour presentation that was originally recorded with Verge Permaculture I introduce the principles and processes I use on our farm to grow nutrient dense food that is regenerating the planet and how you can do the same in your back yard or the back forty.
Here is a letter we received from one of our new herd shareholders. With her blessing, enjoy these beautiful words.
In this video interview I talk with yoga teacher and wellness adviser Jenn MacAusland about the top factors that influence health, facial indicators of nutrient deficiency and the importance of self honesty.
Last fall on October 4th, we had the privilege of co-hosting a celebration on our farm with Slow Food Edmonton that was nothing short of incredible!
This is the epilogue from Sandor Katz latest book, The Art of Fermentation. His words resonate strongly with us and I just want to spread his wisdom.
Ferintosh, Alberta Canada